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Pokrywa Julia Bueno: Brink of Being

Julia Bueno: Brink of Being

Winner of the British Medical Association Popular Medicine Book Award Shortlisted for the British Psychological Society Book Award 2021 'Illuminating and consoling’ JULIA SAMUEL, author of GRIEF …

Pokrywa Dr Anjali Mahto: The Skincare Bible

Dr Anjali Mahto: The Skincare Bible

For anyone who loves straight-talking, practical advice on skincare, this book is the perfect, beautiful gift. _________________ We all know that taking good care of our skin is the key to any effect …

Pokrywa Chantal Sicile-Kira: Autism Spectrum Disorders

Chantal Sicile-Kira: Autism Spectrum Disorders

The National Autistic Society estimates that Autism Spectrum Disorders (ASD) now affects 500, 000 families in the UK alone, while one in 86 children have an ASD-related special educational need. Auti …

Pokrywa Susan Perrow: Stories to Light the Night

Susan Perrow: Stories to Light the Night

More than 90 healing stories for telling during difficult times, written and collated by acclaimed therapeutic storyteller Susan Perrow, including 30 contributions from different cultures and count …

Pokrywa Liz Scott & Scott, M.D. Sicherer: The Complete Idiot''s Guide to Dairy-Free Eating

Liz Scott & Scott, M.D. Sicherer: The Complete Idiot”s Guide to Dairy-Free Eating

Advice from a specialist plus over 200 recipes. For those who are lactose intolerant or have milk sensitivities, the only 'cure’ is to avoid dairy products. A unique combination of cookbook and advic …

Pokrywa Diane A. Welland & Claire, M.D; Ph.D Wheeler: The Complete Idiot''s Guide to Belly Fat Weight Loss

Diane A. Welland & Claire, M.D; Ph.D Wheeler: The Complete Idiot”s Guide to Belly Fat Weight Loss

Includes more than 100 nutritious recipes and features flexible menu plans. Offers easy, but effective exercises with an emphasis on Pilates core conditioning. …

Pokrywa Eve Adamson & Jodi Komitor: The Complete Idiot''s Guide to Yoga with Kids

Eve Adamson & Jodi Komitor: The Complete Idiot”s Guide to Yoga with Kids

Can you think of an activity that promotes concentration, motor skill development and self-confidence for kids? And, is fun and healthy for kids and adults to enjoy together? It”s Yoga! With The Com …

Pokrywa Bill Douglas & Angela Wong Douglas: The Complete Idiot''s Guide to T''ai Chi & QiGong Illustrated, Fourth Edition

Bill Douglas & Angela Wong Douglas: The Complete Idiot”s Guide to T”ai Chi & QiGong Illustrated, Fourth Edition

T”ai Chi-a martial art used for health, meditation, and self-defense-and Qi Gong-a large variety of physical and mental training methods based on Chinese philosophy-are widely recognized to heal …

Pokrywa Dr William Li: Eat to Beat Your Diet

Dr William Li: Eat to Beat Your Diet

Lose weight by eating more of what you love Dr William Li”s first book, Eat to Beat Disease, showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our li …

Pokrywa Doreen Jarrett: Emerald Guide to Explaining Parkinson''s

Doreen Jarrett: Emerald Guide to Explaining Parkinson”s

Parkinson”s, or the onset of Parkinson”s, is a very stressful time for those unfortunate to suffer it. Quite often guidance on the subject is conflicting and unclear. This Edition of Explaining …

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