The best way to cure illness is to prevent it. And, according to nutritionist Dr Christine Lydon, illness prevention begins with good nutrition, weight management and fitness. Her book offers simple, proven prescription for women who want to look their best, feel their best and live a long, healthy life. Combining scientifically backed dietary guidelines and cutting-edge training techniques, this is an effective approach to total well-being.
عن المؤلف
Christine Lydon, M.D., is a nutrition consultant who has worked with several of the world’s largest sports nutrition companiesقم بشراء هذا الكتاب الإلكتروني واحصل على كتاب آخر مجانًا!
لغة الإنجليزية ● شكل EPUB ● صفحات 288 ● ISBN 9781591206286 ● حجم الملف 9.0 MB ● الناشر Turner Publishing Company ● نشرت 2003 ● للتحميل 24 الشهور ● دقة EUR ● هوية شخصية 4259442 ● حماية النسخ Adobe DRM
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