Georg Feuerstein & Larry Payne: Wohlfühl-Yoga für Dummies Das Pocketbuch (ePUB) < الرياضة < دلائل < آخر الأخبار

Georg Feuerstein & Larry Payne
Wohlfühl-Yoga für Dummies Das Pocketbuch

الدعم

غلاف Georg Feuerstein & Larry Payne: Wohlfühl-Yoga für Dummies Das Pocketbuch (ePUB)

Yoga ist eine wunderbare Methode, Stress abzubauen und zu entspannen. Das Geheimnis dieser fernöstlichen Lehre ist das Zusammenspiel von Atmung, Entspannung und behutsamen Übungen. Mit ‘Wohlfühl-Yoga für Dummies Das Pocketbuch’ erfahren Sie, wie Sie sich richtig auf eine Yoga-Sitzung vorbereiten und welches Zubehör Sie benötigen. Sie lernen Entspannungstechniken und die Yogaatmung kennen, mit denen Ihre Trainingsstunde zur puren Erholung wird. Vom Diamantsitz über den Sonnengruß bis hin zur Kämpferposition – machen Sie sich fit für den Alltag!

€4.49

عن المؤلف

Dr. Georg Feuerstein ist Gründer eines Yoga-Zentrums und Autor verschiedener Yoga-Bücher.
Dr. Larry Payne ist Rückenspezialist und Yoga-Lehrer.

لغة ألمانية ● شكل EPUB ● صفحات 128 ● ISBN 9783527637775 ● حجم الملف 1.0 MB ● مترجم Reinhardt Christiansen ● الناشر Wiley-VCH ● نشرت 2012 ● الإصدار 1 ● للتحميل 24 الشهور ● دقة EUR ● هوية شخصية 2539237 ● حماية النسخ Adobe DRM

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المزيد من الكتب الإلكترونية من نفس المؤلف (المؤلفين) / محرر

Georg Feuerstein Larry Payne

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