Most runners think that the ability to run well downhill is something that you are born with or is handed to you when you leave the asylum. Rather it is a skill that, with correct conditioning and practice, can be prepared for and learnt. This guide will show you how to improve your downhill running.
لغة الإنجليزية ● شكل EPUB ● صفحات 48 ● ISBN 9781908886996 ● الناشر Trailguides Limited ● نشرت 2012 ● للتحميل 6 مرات ● دقة EUR ● هوية شخصية 2496696 ● حماية النسخ Adobe DRM
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