Ebook > Guidebooks > Food / Beverages > Daria Gałek: Veganismus: Leitfaden für Anfänger (ePUB)

Daria Gałek
Veganismus: Leitfaden für Anfänger

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Cover of Daria Gałek: Veganismus: Leitfaden für Anfänger (ePUB)

"Vegan Diet: Leitfaden für Anfänger" ist Ihr ultimatives Handbuch für die Annahme eines gesunden und ethischen pflanzlichen Lebensstils. Entdecken Sie die Grundlagen einer veganen Ernährung, von der Entlarvung von Mythen bis zum Verständnis der ernährungsphysiologischen Bedürfnisse. Erfahren Sie mehr über Proteinquellen, wichtige Vitamine und praktische Tipps zur Aufrechterhaltung einer ausgewogenen Ernährung. Erkunden Sie die gesundheitlichen Vorteile, Umweltauswirkungen und ethischen Aspekte des Veganismus, einschließlich Gewichtsverlust und positiver Beiträge zum Tierschutz und zum Planeten. Mit Einblicken in den Übergang, soziale Situationen und die Suche nach Alternativen befähigt Sie dieses Buch, eine erfüllende und nachhaltige vegane Reise anzutreten. Beginnen Sie noch heute Ihre transformative Erfahrung!

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Language German ● Format EPUB ● Pages 170 ● ISBN 9798224818983 ● File size 0.2 MB ● Publisher Pearnet ● Published 2024 ● Downloadable 24 months ● Currency EUR ● ID 9412239 ● Copy protection without

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