Beverley Densham & Janey Lee Grace 
Stress to Calm in 7 Minutes for Teachers 

Are you a teacher feeling overwhelmed and stressed at work? Do you find it difficult to balance the demands of your job with your personal life? Stress to Calm in 7 Minutes for Teachers is here to help!
We understand the unique challenges that teachers face on a daily basis, from long hours to a heavy workload and constant multi-tasking. That’s why we’ve designed a practical step-by-step guide that takes you through 7 one-minute tools specifically tailored to help you work through stress and find more peace and balance.
Each tool is backed by science and designed to help you reduce stress levels, improve your work-life balance, and boost your mental health and wellbeing. These tools can be used anytime, anywhere – whether you’re in a hospital, work situation or at home and when you see the improvement, you will be motivated to use them every day.
With just 7 minutes a day, you can make a real difference in your stress levels and overall wellbeing. Join the Stress to Calm revolution and start living your best, stress-free life today!

Über den Autor

Janey Lee Grace is an author, speaker, and former co-presenter on BBC Radio 2’s Steve Wright in the Afternoon for 24 years. She was a backing singer with Wham!, Kim Wilde and Boy George, had her own number 8 chart hit as Cola Boy with ‚7 Ways to Love‘. Janey has written five books on Holistic living including the number One Amazon best seller ‚Imperfectly Natural Woman‘ and her latest book is ‚Happy Healthy Sober‘ which encourages everyone to look again at their relationship with alcohol. Janey offers coaching and Sober Coach training and is trained in EFT, Matrix Re-imprinting and NLP.