Christine Alexander 
Water Fitness Progressions 

As Featured in the Guinness Book of Records, this is the thrilling, inspiring story of Dave Cornthwaite“s epic journey down-under by a most unusual form of transport. Tired of the nine-to-five, Dave …

The ultimate record of a great franchise“s greatest season as told by none other than Da Coach himself In Ditka“s own words, this 30th anniversary volume of The “85 Bears is packed wit …

The inspiring story of one man“s record-breaking cycle around the world. On Monday 18th September 2017, Mark Beaumont pedalled through the Arc de Triomphe in Paris. 78 days, 14 hours and 40 minutes …

This is my personal journey of training and fitness for the Camino pilgrimage in Spain. It covers the last forty years of my life up to eighty-two years of age. There are hopes and dreams and …

Being Prepared, From Cub Scout to Leader is the biography of Adrian Coles through his life in Scouting from the first moment he joined Cub Scouts to present day as a Cub Leader about to become Scout …

This book will give the clear concepts about the sports training as the subjects in physical education courses and can be used as the references book for sports …

First published in 1939, this volume translated into English the Danish work ‘Den Specielle Gymnastrikteon’. Its author, Professor Lindhard, noted the still-young field of theoretical gymnastics in c …

The 1984 Los Angeles Olympic Games stand as the most profitable and arguably the most important event in the history of the modern Olympic movement. Fresh off the back of the financially disastrous M …

As sport has become more professionalised over the last thirty years, so the role of nutrition in promoting health and performance has become ever more important to athletes who search for the extra …

Coaches are amongst the most visible figures in sport today but little is known about the history of their profession. This book examines the history of coaching from the early nineteenth to the la …