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MSN RN Brigham 
Navigating the Mind 
A Workbook for Mental Wellness

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‚Navigating the Mind: A Workbook for Mental Wellness‘ is a comprehensive resource designed to guide individuals on a journey towards improved mental health and well-being. Packed with practical exercises, insightful reflections, and evidence-based strategies, this workbook empowers users to explore their inner landscape, develop coping skills, and foster resilience. Whether you’re navigating daily stressors or coping with more complex challenges, ‚Navigating the Mind‘ offers a supportive framework for self-discovery and growth. Unlock the potential for a healthier, more balanced life with this invaluable resource at your fingertips.

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Sprache Englisch ● Format EPUB ● Seiten 159 ● ISBN 9798869288851 ● Dateigröße 30.6 MB ● Verlag HMDPUBLISHING ● Erscheinungsjahr 2024 ● Ausgabe 1 ● herunterladbar 24 Monate ● Währung EUR ● ID 9388868 ● Kopierschutz Adobe DRM
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