Includes more than 100 nutritious recipes and features flexible menu plans.
Offers easy, but effective exercises with an emphasis on Pilates core conditioning.
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Format EPUB ● Pages 368 ● ISBN 9780241884898 ● Publisher Dorling Kindersley Ltd ● Published 2012 ● Downloadable 3 times ● Currency EUR ● ID 8449945 ● Copy protection Adobe DRM
Requires a DRM capable ebook reader