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Brahm 
Mindfulness, Bliss, and Beyond 
A Meditator’s Handbook

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Meditation can be a way to radically encounter bliss and to beginand sustainreal transformation in ourselves.In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas – a core part of the Buddha’s original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.
€16.42
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Langue Anglais ● Format EPUB ● Pages 320 ● ISBN 9780861719839 ● Maison d’édition Wisdom Publications ● Publié 2006 ● Téléchargeable 6 fois ● Devise EUR ● ID 2466233 ● Protection contre la copie Adobe DRM
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