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Jane, CBE Plant & Gillian Tidey 
Understanding, Preventing and Overcoming Osteoporosis 

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With the help of this book you can:
* Learn how to prevent osteoporosis
* Improve your chances of increasing your bone strength and health if you suffer from osteoporosis
* Discover how to get the best out of othodox medicine
* Educate yourself about the fundamental importance of diet and lifestyle, with seven Food Factors and eight Lifestyle Factors, aimed at improving your bone health, appearance and outlook.
* Follow a new dietary regime based on delicious recipes
* Above all, discover a diet and lifestyle that will empower you to prevent and combat the disease.

€12.99
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Format EPUB ● Pages 320 ● ISBN 9780753547588 ● Maison d’édition Ebury Publishing ● Publié 2012 ● Téléchargeable 6 fois ● Devise EUR ● ID 5830800 ● Protection contre la copie Adobe DRM
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