Ranjot Singh Chahal 
Protecting Our Kids from Mobile Addiction 
A Guide for Parents

"Protecting Our Kids from Mobile Addiction: A Guide for Parents" offers a comprehensive roadmap for parents navigating the challenges of mobile addiction among children. In a world increasingly dominated by screens, this guide equips parents with insights into the impact of mobile addiction on young minds and presents practical strategies to foster healthier digital habits. From recognizing signs of addiction to creating a safe digital environment, promoting open dialogue, and encouraging enriching alternatives, this guide empowers parents to strike a balance between technology and well-being. With expert advice, real-world examples, and actionable steps, this book provides the tools needed to nurture a positive and mindful relationship with mobile technology, ensuring a brighter, more balanced future for our children.