Loupe
Search Loader

Stephen Berkley 
How to Train Your Monkey Mind: A Complete Meditation Guide 

Support
Monkey mind is a term used to describe thoughts of conscious mind. We always struggle with thoughts and sometimes these thougts can be very depressing & can cause stress and anxiety.

Latest research has shown that we can control our thoughts and tame our monkey mind.

It requires consious effort to change our thinking process and it improves our cognitive abilities.

By taming our monkey mind we can control our fear, rage, sadness and other emotions while situation is frustrating.

This way we can have better control of our life and we acquire emotional equilibrium.

Attaining emotional equilibrium will fill your mind and life with peace, small things will not bother you anymore and your emotional literacy will improve.


This guide will teach you:

– Controlling emotions
– Attaining emotional equilibrium
– Taming monkey mind
– Consciously changing thinking process
– Guide to meditation
– Attaining peace of mind
– Emotional literay
– & much more!!!

If you want to enhance your cognitive abilities then this guide is for you.

–> Scroll to the top of the page and click add to cart to purchase instantly
€3.99
méthodes de payement

A propos de l’auteur

Author is a freelance writer and has sold many copies.
Langue Anglais ● Format EPUB ● Pages 25 ● ISBN 9783986477813 ● Taille du fichier 0.4 MB ● Maison d’édition Abbott Properties ● Lieu Vachendorf ● Pays DE ● Publié 2021 ● Téléchargeable 24 mois ● Devise EUR ● ID 7937497 ● Protection contre la copie DRM sociale

Plus d’ebooks du même auteur(s) / Éditeur

2 931 Ebooks dans cette catégorie