Healthy Eating is a step-by-step blueprint to recovering your health – it not only gives you the perfect framework and principles to build a healthy diet around, it also surpasses that, going on to show you what a healthy lifestyle actually looks like.
Healthy Eating promotes many neurological, psychological, emotional and physical benefits that aren’t only beneficial for the long-run but visible and beneficial for the short-run.
Not only does this book give you all the basics about nutrition in a concise manner, it also delves deep into the reasons why you should follow the individual principles. You get a complete overview of the most important hormones in play and how the food you eat – and your livestyle overall – affects them.
€2.73
भाषा अंग्रेज़ी ● स्वरूप EPUB ● पेज 50 ● ISBN 9781311164650 ● फाइल का आकार 0.3 MB ● प्रकाशक My Ebook Publishing House ● प्रकाशित 2016 ● डाउनलोड करने योग्य 24 महीने ● मुद्रा EUR ● आईडी 4929330 ● कॉपी सुरक्षा के बिना
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669 इस श्रेणी में ईबुक
