Written to help athletes get in better shape to play the best baseball of their lives. Eating right, taking the right supplements, and engaging in a proper training regimin all contribute to overall baseball performance. Provides healthy eating tip, in general and also for game days, and advice on how athletes can safely gain or lose weight. Sports supplements to enhance baseball performance are discussed, as are restorative measures (whirlpools, massages, rehabilitation).
€16.99
लेखक के बारे में
Chief Executive Officer of the International Society of Sports Nutrition and one of its cofounders. He earned his Ph.D. in the area of skeletal muscle plasticity and completed a post-doctoral fellowship in endocriniology and metabolism.
भाषा अंग्रेज़ी ● स्वरूप EPUB ● पेज 192 ● ISBN 9781591205609 ● फाइल का आकार 15.7 MB ● प्रकाशक Turner Publishing Company ● प्रकाशित 2008 ● डाउनलोड करने योग्य 24 महीने ● मुद्रा EUR ● आईडी 4259265 ● कॉपी सुरक्षा Adobe DRM
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