Balasa Prasad & Catherine Whitney 
Stop Overeating for Good 

The tragic disappearance of the Malaysia Airlines Flight MH370 has created a need for research in the areas of aircraft transportation, and specifically flight debris tracking. As researchers and …

Cook these recipes up, and keep blood sugar down. With over 325 delicious and healthy recipes, The Complete Idiot”s Guide® to the Glycemic Index Cookbook is an invaluable reference for choosing food …

With more than 200 recipes, this quide offers more delicious dishes than other cookbooks. Simplifies preparing delicious gluten-free meals. …

T”ai Chi-a martial art used for health, meditation, and self-defense-and Qi Gong-a large variety of physical and mental training methods based on Chinese philosophy-are widely recognized to heal …

Healthy and flavorful recipes for two, using your 3-Quart Instant Pot Mini. For owners of the Instant Pot Mini are 100 nutritious recipes designed specifically for the 3-quart multi-cooker. If you”r …

Experience the benefits of eliminating sugar from your diet It”s no secret that cutting sugar from your diet can yield overall improvements in your longterm wellness. But that knowledge does little …

The author of the “must read” (NPR) Rage Becomes Her presents a powerful manifesto for communal resilience based on in-depth investigations into history, social science, and psychology. We are of …

The purpose of this book is simple: a celebration of all things South-Asian beauty. Here is everything you ever wanted to know about South Asian beauty, skincare, makeup and wellness, and how all …

”Asthma has become something of a modern epidemic. Twenty years ago it affected one in ten people. Now, one if five children and nearly as many adults suffers from it. And despite better, more …