Mahatma Gandhi 
A Guide to Health 

For anyone who loves straight-talking, practical advice on skincare, this book is the perfect, beautiful gift. _________________ We all know that taking good care of our skin is the key to any effect …

More than 90 healing stories for telling during difficult times, written and collated by acclaimed therapeutic storyteller Susan Perrow, including 30 contributions from different cultures and count …

Advice from a specialist plus over 200 recipes. For those who are lactose intolerant or have milk sensitivities, the only ‘cure’ is to avoid dairy products. A unique combination of cookbook and advic …

Can you think of an activity that promotes concentration, motor skill development and self-confidence for kids? And, is fun and healthy for kids and adults to enjoy together? It”s Yoga! With The Com …

T”ai Chi-a martial art used for health, meditation, and self-defense-and Qi Gong-a large variety of physical and mental training methods based on Chinese philosophy-are widely recognized to heal …

Lose weight by eating more of what you love Dr William Li”s first book, Eat to Beat Disease, showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our li …

Parkinson”s, or the onset of Parkinson”s, is a very stressful time for those unfortunate to suffer it. Quite often guidance on the subject is conflicting and unclear. This Edition of Explaining …

The must have companion to Rick Gallop”s bestselling The Gi Diet and Living the Gi Diet has now been completely revised and updated to make shopping and eating out the Gi Diet way even easier. Compr …

Panic attacks can ruin your life – but it lies within your power to overcome your fears and anxiety. Sue Breton – clinical psychologist, researcher into panic attacks and former sufferer – shows you …

Being a parent is one of the most rewarding, most important jobs you”ll ever do in your life – and it”s also the most challenging. A growing number of parents are seeking professional help from par …