Linda Lehrhaupt, Ph D, is the founder and executive director of the Institute for Mindfulness-Based Approaches and one of Europe’s most senior MBSR teachers. Petra Meibert, Dipl. Psych., is a psychologist and one of Germany’s leading experts on MBSR, MBCT (Mindfulness-Based Cognitive Therapy), and the applications of mindfulness in medicine and psychotherapy.
2 Ebook di Linda Lehrhaupt
Linda Lehrhaupt & Petra Meibert: Mindfulness-Based Stress Reduction
Practicing mindfulness helps us meet life’s challenges with gentleness and clarity. By fully engaging in the present moment as best we can, we nurture our capacity to approach difficulties with less …
EPUB
Inglese
DRM
€17.99
Linda Lehrhaupt: Die Wellen des Lebens reiten
Basierend auf östlicher Meditation ist Achtsamkeit ein einfacher, aber wirksamer Ansatz für mehr innere Ruhe. Die positiven Auswirkungen dieser Körper- und Wahrnehmungsschulung sind vielfach …
EPUB
Tedesco
€13.99
