Author: Kaye Foster-Powell

This updated edition of Australia s bestselling Low GI Diet program, explains how a low GI diet can help you lose weight and keep it off. Featuring twelve weeks of menus tailored to your weight and …

The most significant dietary finding of the last 25 years, the glycemic index (GI) is an easy-to-understand measure of how food affects blood glucose levels and has revolutionised the way we eat. …

With diagnosis of type 1 diabetes having almost doubled in the last five years, this handy guide a companion to Australia s original international bestseller, the LOW GI DIET HANDBOOK is a vital tool …

The revised edition of the essential handbook on how to reduce the health risks posed by Type 2 Diabetes – from the team behind the internationally bestselling Low GI series, including Professor …

Check the low GI values of all your favourite foods and shop, cook and eat low GI with confidence.Whether you eat paleo or gluten-free, high-carb, moderate or low, the Low GI Diet Shopper’s Guide …