Nutrition can be complicated. How do you know what foods are healthy and what aren’t? How much should you eat? What about snacks? In between meals, when you’re hungry, what do you reach for? Junk food makes a fast and easy snackbut it won’t give your body what it needs. Discover what healthy snacking looks like. Learn why we snack, when snacking is a good idea, and identify the best snacks to pick when hunger strikes.
Language English ● Format EPUB ● Pages 48 ● ISBN 9781422289402 ● Publisher Mason Crest ● Published 2014 ● Downloadable 3 times ● Currency EUR ● ID 5698740 ● Copy protection Adobe DRM
Requires a DRM capable ebook reader