Carrie S. Swift MS RD CDE 
Overcoming Type 2 Diabetes 

Idiot’s Guides: Overcoming Diabetes is written primarily for people with Type 2 Diabetes, but will also include coverage of Type 1. Comprehensive coverage includes:– A prescriptive, positive discussion about diabetes, symptoms, monitoring, medications, treatment, support, and exercise.– A focus on how to positive approach dealing with a diagnosis of Type 2 Diabetes– moving away from the stigma and into living a quality life by overcoming the disease.– The facts and fiction of the disease.– Information on how fiber, water, saturated fats, alcohol, supplements, and food affect sugar levels. — Tips for building a toolkit and support network.– Helpful advice on meal planning, various diets, and goals for diabetes control and weight management.