When we talk about gratitude, what role does our attitude play? Is it enough to be grateful for the things we cherish in our lives, or do we also need to appreciate the opportunity for compassion and understanding that our greatest challenges present? GRATITUDE: Yes Please, part of the “Get a Grip” series by Derek O’Neill, takes a fresh and dynamic approach toward this highly relevant topic for our times.
How does gratitude manifest in your life? Does it motivate and inspire you to help others? Among the subjects explored in this small but powerful book are the tools we need to jumpstart a gratitude practice, a look at how gratitude connects us, what living in cause vs. effect means, and ways to integrate gratitude into meditation.
When you begin to transform your attitude into one of gratitude, you will see great results in every part of your life!
Inhoudsopgave
Do you have an attitude of gratitude?Gratitude connects us to one another
Living in cause, not effect
Gratitude as motivation
Begin a gratitude practice
Tools for gratitude
Gratitude and meditation
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