Your wellbeing pocket companion and one-stop guide to kindness!From the best-selling author of The Mindfulness Companion and The Can t Sleep Colouring Journal comes the fourth in our pocket-sized range of gift self-help titles, designed to help you get in touch with your empathy and kindness: Dr Arnold brings her expertise and invaluable techniques to help you or a loved one sharpen self-awareness, and implement acts of care and thoughtfulness into everyday life. This attractive, pocket-sized gift companion will not only bring positive energy to those around you, but teaches you the art of self-kindness too. A virtuous circle in a small, sturdy and cool gift package!
Formaat EPUB ● Pagina’s 128 ● ISBN 9781789290158 ● Uitgeverij Michael O’Mara ● Gepubliceerd 2018 ● Downloadbare 3 keer ● Valuta EUR ● ID 6638621 ● Kopieerbeveiliging Adobe DRM
Vereist een DRM-compatibele e-boeklezer