We get stuck in our ways of thinking, our ways of working, and our ways of reliving the past. We get addicted to our stories, our old programs, and our old patterns-a different person, a different job or a different year but the same sh!t.
Shifts Only Happen Once You Own Your Sh!t gives you a simple (yet thorough and powerful) understanding of shadow work. This easy-to-read book will guide you step-by-step on how to not only become aware of your repeating programs and patterns that no longer serve you, but that also keeps you stuck and get in the way of you achieving your desired life, loving relationship, and fulfilling your dreams.
Drawing on the latest research from advanced Metaphysics, Neuroscience of Consciousness, and Cognition Psychology, Catherine Plano Ph D offers a platform for the deep work to take place while opening your heart to self-acceptance, self-healing, and self-empowerment to create a life of wholeness, abundance, freedom, and discover a deeper love and compassion for yourself and others like never before.
Think of your unconscious mind as the writer, the screenwriter and the author of your life and your conscious mind as the editor, proofreader and evaluator. With this in mind, you will be able to address your triggers, banish your inner critic, handle any imposter syndrome and subsequent self-sabotaging behaviours that are standing in the way of your success. It’s time to reclaim your power and be your authentic self without giving a sh!t about what others may be thinking of you.
O autorze
Catherine Plano Ph D an internationally acclaimed Entrepreneur and Fortune 500 Mentor, Transformational Mindset Coach and International Keynote Speaker who has dedicated her entire life to helping others transform their own lives and business into greatness.Catherine possesses the knowledge and resources necessary to make a long-lasting difference in hundreds of thousands of lives to come. With over two decades worth of experience in brain-based leadership and behavioural neurolinguistics – the neural mechanism in the human brain – Catherine helps leaders build stronger and more effective teams. She has accumulated over 30 years of exploring, researching and teaching metaphysics and has received notable certifications issued by prominent organisations from all over the world.Catherine believes that the more people we help tap into their potential power, the more the population will become awake to a consciousness shift towards the global mindset for the betterment of all humankind.Więcej książek elektronicznych tego samego autora (ów) / Redaktor
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