Matthew Jakupcak & Christopher R. Martell 
PTSD Behavioral Activation Workbook 
Activities to Help You Rebuild Your Life from Post-Traumatic Stress Disorder

The book "Tapestry of Life" is a profound exploration of the human experience, likening life to a canvas upon which our stories unfold. Each chapter delves into different facets of …

The author of the No.1 Sunday Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science. Nobody sits us down and teaches us how …

Apocalypse…. Now? Prepare for every possible end of days with this essential survival guide. Covering crucial survival skills, the ideal Plan A and Plan B, tips for survival on the road as you trav …

When life gives you lemons you make lemonade. But, what happens when life gives you a stick of rhubarb, a kohlrabi or a cabbage? What do you make then? This book is here to help. Chef and food …

”This book will restore your sense of control – and make you feel less alone in the world” ADAM GRANTBig Feelings addresses anyone intimidated by oversized feelings they can’t predict or control, …

”Hats Hoods & Humiliation”  is a delightfully colorful book about dealing with pre-teen embarrassment, shock, and of course, humiliation. It also touches on the early relationships children ha …

Creativity is a distraction from the realities of life. Whether it is reading, writing, music, or any other constructive action of our minds, it is our self calming talent. The examples in this book …

Over more than thirty years Dr Peale was consulted by thousands of men and women on every kind of problem. He advised them personally by listening carefully to the kind of help they needed; and out …