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Lilian Cheung & Thich Nhat Hanh 
Mindful Eating 
A HarperOne Select

Apoio
Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight loss program with good intentions but we cannot stay on track. Neither the countless numbers of fad diets, nor the annual spending of $50 billion on weight loss efforts are helping us feel better or lose weight. With Mindful Eating, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Dr. Lilian Cheung join together to show us how to end our struggles with weight once and for all.
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Métodos de Pagamento
Língua Inglês ● Formato EPUB ● Páginas 48 ● ISBN 9780062123718 ● Editora HarperCollins ● Publicado 2012 ● Carregável 6 vezes ● Moeda EUR ● ID 5645478 ● Proteção contra cópia Adobe DRM
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