Autor: Nathan Jendrick

Steroids have been made out to be the modern plague of the day. The media chastize athletes who use them and sentence users to an early death. Outspoken critics claim there’s a laundry list of …

Two-time Olympic gold medalist Megan Quann Jendrick and her husband and personal trainer offer a complete training regimen — including a diet program — that will enable everyone to achieve the body …

The uncensored, no-nonsense true account of a life marred by murder, tragedy, sex, drugs and sport, describing Valentino’s life involvement with bodybuilding and its association with steroids and …

The uncensored, no-nonsense true account of a life marred by murder, tragedy, sex, drugs and sport, describing Valentino’s life involvement with bodybuilding and its association with steroids and …

Dive in! The water”s fine. Packed with clear, professional instructions, helpful tips and advice, and information on indoor and ‘open’ (ocean) swimming, The Complete Idiot”s Guide® to Swimming, has …

Gym-Free and Toned provides workouts and exercises that can be performed without a gym. Whether one is traveling, at home, or for whatever reason cannot go to a gym, these exercises-organized into …

The ultimate low-cost, low-maintenance workout – no gym or weights required. Gym-Free and Ripped is for people needing workouts and exercises that can be performed without a gym – and with no, or min …