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Thich Nhat Hanh
How To Walk

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Capa do Thich Nhat Hanh: How To Walk (ePUB)

How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

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Língua Inglês ● Formato EPUB ● Páginas 128 ● ISBN 9781473550018 ● Editora Ebury Publishing ● Publicado 2016 ● Carregável 3 vezes ● Moeda EUR ● ID 4911469 ● Proteção contra cópia Adobe DRM

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