Ebook > Manualele > Sănătate > Cristiano Pugno: Yoga For Everybody - 10 Positions To Start Practicing Yoga (ePUB)

Cristiano Pugno
Yoga For Everybody – 10 Positions To Start Practicing Yoga

Ajutor

Copertina de Cristiano Pugno: Yoga For Everybody - 10 Positions To Start Practicing Yoga (ePUB)

If you want to start practicing Yoga and understanding its benefits, this book is right for you! In this you will find the 10 most important poses to start with. The poses (asanas) have been chosen for their simplicity and efficacy.After a few days you will start to get the first benefits from Yoga: elasticity and a diffuse wellbeing starting from your muscles up to your mind.The next step should be to follow a Teacher for continuous improvement, which is one of the philosophical foundations of Yoga.

€5.00

Limba Engleză ● Format EPUB ● ISBN 9781507103982 ● Traducător E. Franzoni ● Editura Babelcube Inc. ● Publicat 2015 ● Descărcabil 3 ori ● Valută EUR ● ID 5065328 ● Protecție împotriva copiilor Adobe DRM

Necesită un cititor de ebook capabil de DRM

Mai multe cărți electronice de la același autor (i) / Editor

cristiano pugno

46.929 Ebooks din această categorie

Copertina de Hukum Singh & Shivom Singh: Nutraceuticals and Innovative Food Products for Healthy Living and Preventive Care

Hukum Singh & Shivom Singh: Nutraceuticals and Innovative Food Products for Healthy Living and Preventive Care

Copertina de Maged Marghany: Genetic Algorithms and Remote Sensing Technology for Tracking Flight Debris

Maged Marghany: Genetic Algorithms and Remote Sensing Technology for Tracking Flight Debris

The tragic disappearance of the Malaysia Airlines Flight MH370 has created a need for research in the areas of aircraft transportation, and specifically flight debris tracking. As researchers and …

Copertina de Rebecca A., MD PhD (Professor of Medicine, Louisiana State University Health Science Center) Clark & Jill, PhD (LSU Health Sciences Center) Hayes: Planning Parenthood

Rebecca A., MD PhD (Professor of Medicine, Louisiana State University Health Science Center) Clark & Jill, PhD (LSU Health Sciences Center) Hayes: Planning Parenthood

Planning to become a parent is a profound experience, at times agonizing, hopeful, stressful, and joyous. Not everyone is able to become pregnant, however. When the journey to parenthood proves chall …

Copertina de Lucy Beale & Joan, MS, RD, CDE Clark-Warner: The Complete Idiot''s Guide Glycemic Index Cookbook

Lucy Beale & Joan, MS, RD, CDE Clark-Warner: The Complete Idiot”s Guide Glycemic Index Cookbook

Cook these recipes up, and keep blood sugar down. With over 325 delicious and healthy recipes, The Complete Idiot”s Guide® to the Glycemic Index Cookbook is an invaluable reference for choosing food …

Copertina de Liz Scott: The Complete Idiot''s Guide to Sugar-Free Cooking and Baking

Liz Scott: The Complete Idiot”s Guide to Sugar-Free Cooking and Baking

Chock-full of over 200 scrumptious sugar-free recipes – plus the skinny on stevia, agave, and other natural sugar substitutes – this tasty guide gives you a sure path from start to sugar-free …

Copertina de Dr. Judy Kuriansky: The Complete Idiot''s Guide to Tantric Sex

Dr. Judy Kuriansky: The Complete Idiot”s Guide to Tantric Sex

The Complete Idiot”s Guide® to Tantric Sex covers every aspect of this ancient practice, from the sacred beliefs of Tantra which form the basis for Tantric loving to the process of preparing for and …

Copertina de Paul Plotkin & Bud E. Smith: The Chia Seed Diet

Paul Plotkin & Bud E. Smith: The Chia Seed Diet

Chia isn”t just for pets anymore! Chia is an edible seed that is high in protein, fiber, antioxidants, and Omega-3 and is gluten free. People are discovering its many benefits, including lowering bl …

Copertina de Ilse Blansert & Julie Young: ASMR

Ilse Blansert & Julie Young: ASMR

ASMR stands for Autonomous Sensory Meridian Response, and it”s a relaxed, tingling feeling that many people report having as a response to particular stimuli, such as close personal attention, tappi …