A short read book packed with information , fun facts and ten uniquely delicious recipes, The Magic of Bananas, is an interesting and entertaining read which will provide you with plenty of ideas of how you can use the humble banana to much greater effect.
This cook book focuses on how to utilise bananas to the max, as we often undervalue and do not appreciate that people from the Tropics have been using bananas in multiple ways for many centuries. A book which offers fun facts as well as unique knowledge of bananas.
There are 10 delicious recipes which all focus on the banana, showing how versatile it can be in cookery.
A nice, compact book which celebrates the banana perfectly.
Cuprins
TABLE OF CONTENTS
ABOUT ELLE SMITH………………………………………………………..2
COPYRIGHT…………………………………………………………………….3
INTRODUCTION………………………………………………………………6
NUTRITIONAL VALUES OF BANANAS………………………………8
UNIQUE FACTS ABOUT BANANAS………………………………….11
BANANA RECIPES…………………………………………………………17
HEALTH BENEFITS OF BANANAS…………………………………..35
MEDICINAL USES OF THE BANANA LEAVES…………………..39
CONCLUSION………………………………………………………………..40
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