Tim Clare 
Coward 
Why We Get Anxious & What We Can Do About It

Ajutor
After a decade of living with panic attacks and anxiety, Tim Clare made a promise to himself – he would try everything he could to get better, every method and medicine.His year of treatments took him from anti-depressants to hypnosis, running to extreme diets, ice baths to faecal transplants. At the end of it he discovers what helps him (and what doesn’t), and what might help others. Most of all, he comes to rethink anxiety and encourages all of us to do the same.
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Format EPUB ● Pagini 448 ● ISBN 9781838853112 ● Editura Canongate Books ● Publicat 2022 ● Descărcabil 3 ori ● Valută EUR ● ID 8187143 ● Protecție împotriva copiilor Adobe DRM
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