Ellen Brown 
The Complete Idiot»s Guide to Smoothies 
150 Recipes for Fruit, Dairy, and Nondairy Smoothies; Low-Carb Specials; and Even Alcoholic Treats

From old flavours to new combinations, these 150 recipes include such fantastic fruit flavors as Purely Peach and Coconut Mango. Readers will learn everything they need to know to whip up fruit, dairy, non-dairy, sweet, and even alcoholic smoothies. Includes 150 delicious recipes. Contains easy-to-make recipes for low-carb, non-dairy, low-fat and dessert smoothies.