Jessie Inchauspe 
Glucose Goddess Method 
Your four-week guide to cutting cravings, getting your energy back, and feeling amazing. With 100+ super easy recipes

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Jessie Inchauspe is a biochemist, author and founder of the Glucose Goddess movement (over 1.5 million followers on Instagram). With her first book Glucose Revolution, a #1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it.In The Glucose Goddess Method, Jessie offers a four-week, step-by-step plan to integrate simple, science-proven strategies for steadying your blood sugar into your everyday life. It comes complete with 100+ delicious, easy recipes, an interactive workbook and lots of tips and advice from the Glucose Goddess community on how to stay on track.This Method has been used by thousands to regulate their glucose and the results are astonishing. You can look forward to reduced cravings, restored energy and feeling amazing. You will create positive new habits for life. The best part? You won’t be counting calories and you’ll eat everything you love.
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язык английский ● Формат EPUB ● страницы 256 ● ISBN 9781761342509 ● издатель Penguin Random House Australia ● опубликованный 2023 ● Загружаемые 3 раз ● валюта EUR ● Код товара 9045393 ● Защита от копирования Adobe DRM
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