John Bradshaw 
Healing the Shame That Binds You 

Barnstaple History Tour offers a fascinating insight into the history of this town in North Devon. Authors Elizabeth Hammett and Denise Holton guide us around its well-known streets and buildings, …

The North Devon town of Bideford, situated on the estuary of the River Torridge, has a long and fascinating history as a port. From its quays sailed the first colonising venture to the New World …

Herefordshire has had the mixed blessing of being a border county, predominately rural and far away from any metropolis. Lying between England and Wales, its past has been bloody, with raids and an …

Stirlingshire is central to Scotland and its history. Spanning the boundary between the Highlands and Lowlands, and standing at the heart of Scotland, the town of Stirling was ‘the key of the …

Cotherstone village in County Durham is set on the River Tees, 4 miles from Barnard Castle.Today a large and pretty village, its history goes back to the Domesday Book and it has remains of a …

Reading has been transformed in the last century or so. It has gone from being a Victorian manufacturing town to a major centre for service industries and cutting-edge technology. It was, and still …

First Published in 1985. A collaboration of the latest research on regulation of carbohydrate …

The sixties, seventies and eighties were decades of great change. Many towns and cities were redeveloped with projects that dramatically affected the character of the place. People’s shopping habits …

Don’t be fooled by Brecon’s quiet, serene exterior for lurking just beneath the surface are little-known and long-forgotten secrets. Here on the fair banks of the Usk, famous for its salmon and trout …

‘Lord Leverhulme was one of those special people who used talent, hard work and the fruits of his success to make a difference to people’s lives for the better; this book is a celebration of a great …