Alexander L. Chapman & Kim L. Gratz 
Freedom from Self-Harm 
Overcoming Self-Injury with Skills from DBT and Other Treatments

Life is never a smooth sail, with thorns and obstacles littering the path ahead. Therefore, on the journey of life, learning to accept failure is the first step towards success.When faced with …

This book is a compilation of essential humanistic knowledge, gathering various intriguing yet scattered cultural facts into a single volume. It aims to help readers familiarize themselves with the …

This book is Lu Yin’s masterpiece and her representative work, with the protagonist Lusha serving as a portrayal of the author herself. For those who enjoy Lu Yin’s works, this book is a …

A joke is a humorous statement or incident that aims to evoke laughter. It can be classified into various categories such as online jokes, text message jokes, and school jokes. These jokes are …

Networking is a sophisticated skill, an active life choice based on aspirations for a better future.Choosing the right people to align with can significantly transform your life, potentially sparing …

This is an enlightening book for professionals in the workplace. It interprets and expands upon the core values of West Point Military Academy from a career perspective, offering significant value …

This book is a classic work that delves deeply into Internet thinking, covering its definition and specific case studies of its application. The author explains the core and spirit of Internet …

In life, people seem to be searching for eternal happiness and well-being, always hoping that their efforts will be rewarded accordingly. However, life is not as smooth as we imagine. When efforts …

What is the true meaning of a hand-written account?Why do we need to make a hand-written account?The author of this book, Babe, shares her personal ledger techniques and shows how it has worked for …

Readers, formerly known as Readers’ Digest, is a bimonthly publication in Chinese sponsored by Reader Publishing and Media Co., Ltd. Readers magazine explores the truth, goodness and beauty in human …