Using the principles of CBT, these illustrated worksheets help clients to understand and manage their symptoms of depression.
The activities follow the framework of a typical CBT course: how it works, looking at the nature of depression, linking thoughts, feelings, behaviour and physiology cycles, exploring different levels of thinking and beliefs, and identifying goals and future planning. It presents these theories in an accessible way so that clients are familiar with the foundations of CBT they will be using in the worksheets. They can complete them by writing or drawing, alongside the opportunity to colour in parts of the pages as they consider ideas.
Suitable for adults in individual or group work, this is an excellent resource to use as a standalone resource or in conjunction with professional therapy to deal with depression.
Jennifer Guest
The CBT Art Workbook for Coping with Depression
The CBT Art Workbook for Coping with Depression
Ngôn ngữ Anh ● định dạng PDF ● Trang 176 ● ISBN 9781787750975 ● Kích thước tập tin 12.9 MB ● Tuổi tác 22-99 năm ● Nhà xuất bản Jessica Kingsley Publishers ● Thành phố London ● Quốc gia GB ● Được phát hành 2020 ● Có thể tải xuống 24 tháng ● Tiền tệ EUR ● TÔI 7288871 ● Sao chép bảo vệ Adobe DRM
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