Julie, R.D., L.D., C.L.T. Alles & Lucy Beale 
The Complete Idiot”s Guide to Glycemic Index Snacks 
Snack the Right Way to Lose Weight and Feel Great

The tragic disappearance of the Malaysia Airlines Flight MH370 has created a need for research in the areas of aircraft transportation, and specifically flight debris tracking. As researchers and …

Planning to become a parent is a profound experience, at times agonizing, hopeful, stressful, and joyous. Not everyone is able to become pregnant, however. When the journey to parenthood proves chall …

Cook these recipes up, and keep blood sugar down. With over 325 delicious and healthy recipes, The Complete Idiot”s Guide® to the Glycemic Index Cookbook is an invaluable reference for choosing food …

Chock-full of over 200 scrumptious sugar-free recipes – plus the skinny on stevia, agave, and other natural sugar substitutes – this tasty guide gives you a sure path from start to sugar-free …

The TLC (Therapeutic Lifestyle Changes) Diet is a low saturated fat, low cholesterol diet that was originally designed to help high-risk patients reduce their high blood cholesterol levels, as well …

The Complete Idiot”s Guide® to Tantric Sex covers every aspect of this ancient practice, from the sacred beliefs of Tantra which form the basis for Tantric loving to the process of preparing for and …

You”re no idiot, of course. You”ve been meaning to get on track to a happier, healthier life, and you”ve heard that walking burns the same amount of calories as jogging. But your path, while paved …