PhD Janice Johnson Dias 
Parent Like It Matters 

This book charts the aromatic pathway from the pre-conceptual stage right through to delivery and ne-natal care. It is a must for any health-conscious couple contemplating starting a family and wishi …

The Complete Guide to Abdominal Training replaces Abdominal Training 2nd edition. Fully updated, in full colour, this book is packed with exercises and colour photographs to help coaches, fitness …

A SUNDAY TIMES TOP TEN BESTSELLER In Eat Better Forever, Hugh Fearnley-Whittingstall gives you all the tools to improve your eating habits, and therefore your life – permanently. And to help …

THE breakthrough guide to solving SIBLING RIVALRY! * Do your children ever argue, fight or wind each other up? * Do they get competitive, jealous or vie for your attention? * Do you feel powerless to …

What are antioxidants, why do I need them and how do I get them? Diet or exercise – which is more effective for losing weight? How can I persuade my fussy children to eat vegetables? What can I eat t …

Gina Ford”s Top Tips for Contented Babies & Toddlers offers readers sound, practical advice from bestselling parenting expert Gina Ford in a new concise format – ideal for busy parents on the go. Gi …

The Wrinkle Cure is a unique anti-aging plan that combines cosmeceuticals with healthy nutrition to produce a flawless complexion and sense of vitality. Written by one of America”s leading …

Anyone, from babies to adults, can develop Coeliac disease – a sensitivity to the protein called gluten, which is found in wheat and certain other cereals. The gluten causes damage to the absorbing …

Help your baby sleep through the night – without any tears. The early months with a new baby are exciting and magical, but they can also be emotional and exhausting if sleep is disturbed night after …