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Thich Nhat Hanh
How to Sit

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Bìa của Thich Nhat Hanh: How to Sit (ePUB)

How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.

€5.49

Ngôn ngữ Anh ● định dạng EPUB ● Trang 128 ● ISBN 9781473529991 ● Nhà xuất bản Ebury Publishing ● Được phát hành 2016 ● Có thể tải xuống 3 lần ● Tiền tệ EUR ● TÔI 4912938 ● Sao chép bảo vệ Adobe DRM

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Thich Nhat Hanh

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