Thich Nhat Hanh 
Mindful Movements 

The main purpose of this book is to provide in-depth presentation of physical techniques for measuring water transport and their applications to a variety of biological membranes, from model membrane …

Beneath the surface of the Potteries lies a little-known world that encompasses the history of the six towns that historically make up this area – Stoke, Burslem, Hanley, Fenton, Tunstall and Longton …

Aylesbury is Buckinghamshire’s county town and has a rich history. Excavations in the 1980s uncovered an Iron Age hill fort, revealing it was a stronghold of the ancient Britons. In the Middle Ages, …

Newcastle upon Tyne has long been an important city in the north-east of England. A fortress against Scotland, medieval Newcastle grew rich exporting coal, wool and other goods from its port on the …

Rotherham’s history dates back to a Roman fort by the River Don, through its mining and industrial past, particularly its steelworks, to today’s busy town in Yorkshire. In the Middle Ages, much of …

The town of Redcar and the resort of Saltburn-by-the-Sea, with the adjoining village of Marske-by-the-Sea, lie on an 8-mile stretch of the coast in north-east England. In this book author Colin …

Intimately linked as twin hubs of the Elizabethan entertainment industry north and south of the Thames, Blackfriars’ and Southwark’s shared history emerged from opposing forces and ancient geographic …

Sunderland enjoys a good hark back. Mackems (Sunderland natives) take great pleasure in sharing their knowledge – pointing out what used to be where and why. Author Marie Gardiner uncovers some of …

Watered by rivers, strengthened by castles, enhanced by beautiful villages, necklaced by a spectacular coastline and enriched by a long and fascinating history, South West Wales is one of the …