Danny Penman & Mark Williams 
Mindfulness 

The city of Portsmouth, on the Hampshire coast, has been an important naval base for centuries and is still home to much of the Royal Navy’s fleet today. The town has grown around its dockyards, …

This volume is divided into five sections. Section I deals with preparative methodology for isolation and purification of the components of the oxy radical experimental systems use most frequently, …

Manchester can boast an unparalleled heritage. The ‘Second City of the Empire’ gave the world technological innovation as well as manufacturing strength. Its wealth came from textile manufacture …

Durham is a remarkable city, a priceless historical gem and, deservedly, a World Heritage Site. Over 1, 000 years Durham’s great beauty and history has inspired many architectural descriptions and …

Don’t be fooled by Brecon’s quiet, serene exterior for lurking just beneath the surface are little-known and long-forgotten secrets. Here on the fair banks of the Usk, famous for its salmon and trout …

‘Lord Leverhulme was one of those special people who used talent, hard work and the fruits of his success to make a difference to people’s lives for the better; this book is a celebration of a great …

The city of Inverness sits at the northerly end of the Great Glen, a fault line in the earth’s crust that runs from one side of Scotland to the other. The current city’s origins date back to Pictish …

Today Hastings (and neighbouring St Leonards-on-Sea) is a busy seaside town, popular with holidaymakers and day trippers wanting to soak up its coastal heritage and historic charm. Known to many for …

The city of Liverpool is famous throughout the world. This once small fishing village was transformed into a mighty commercial powerhouse, seen by many as the second city of the British Empire. Over …

Gateshead, on the southern bank of the River Tyne, has a rich heritage and distinctive identity. It is a vibrant cultural centre in the north-east of England, home of Sage Gateshead, the Baltic …