Dr Nelson Lee 
Living With Stress 

This book is for everyone from novices to advanced herbalists and contains everything you need to know to source elderberries and make the most potent and delicious natural remedies and treats. Used …

”This book is such a comprehensive guide to support women at a time when they need it most, written in a compassionate and approachable way.” – Clare Bourne, Pelvic Health Physiotherapist and autho …

More than 90 healing stories for telling during difficult times, written and collated by acclaimed therapeutic storyteller Susan Perrow, including 30 contributions from different cultures and count …

Advice from a specialist plus over 200 recipes. For those who are lactose intolerant or have milk sensitivities, the only ‘cure’ is to avoid dairy products. A unique combination of cookbook and advic …

T”ai Chi-a martial art used for health, meditation, and self-defense-and Qi Gong-a large variety of physical and mental training methods based on Chinese philosophy-are widely recognized to heal …

The must have companion to Rick Gallop”s bestselling The Gi Diet and Living the Gi Diet has now been completely revised and updated to make shopping and eating out the Gi Diet way even easier. Compr …

Panic attacks can ruin your life – but it lies within your power to overcome your fears and anxiety. Sue Breton – clinical psychologist, researcher into panic attacks and former sufferer – shows you …

Being a parent is one of the most rewarding, most important jobs you”ll ever do in your life – and it”s also the most challenging. A growing number of parents are seeking professional help from par …

From the best selling author of Men Are From Mars, Women Are From Venus, a practical guide on how to live your life in these times of tremendous change. In Practical Miracles for Mars And Venus, reno …

The National Autistic Society estimates that Autism Spectrum Disorders (ASD) now affects 500, 000 families in the UK alone, while one in 86 children have an ASD-related special educational need. Auti …