Where fat was once regarded as the enemy, scientists now point to the huge amount of sugar we consume as being the real danger to our health. Karen Thomson’s simple, effective and proven eight-week programme to quit sugar for good will dramatically improve your health while helping you to lost weight. Packed with recent scientific research and nutritional advice, it includes a chapter by research neuroscientist Dr Nicole Avena and provides eight weeks of meal plans, both vegetarian and non-vegetarian, put together by Emily Maguire. This updated international edition of Sugar Free features over 40 new mouth-watering new recipes developed to help you live a low-carb lifestyle.
€9.00
购买此电子书可免费获赠一本！
语言 英语 ● 格式 EPUB ● ISBN 9781920289959 ● 出版者 Jonathan Ball Publishers ● 发布时间 2016 ● 下载 3 时 ● 货币 EUR ● ID 5395803 ● 复制保护 Adobe DRM
需要具备DRM功能的电子书阅读器
来自同一作者的更多电子书 / 编辑
4,316,907 此类电子书
