Growing up isn”t always easy – your brain is changing and there are many things to cope with from new emotions to stress. This book explores what is self-esteem and mental health and why it”s important and looks at topics such as mental illness, phobias, eating disorders and self-harm. It looks at techniques to deal with issues including stress reduction.
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Format PDF ● Pages 32 ● ISBN 9781849678469 ● Publisher The Books Council of Wales ● Published 2020 ● Downloadable 3 times ● Currency EUR ● ID 8703879 ● Copy protection Adobe DRM
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