Growing up isn”t always easy – your brain is changing and there are many things to cope with from new emotions to stress. This book explores what is self-esteem and mental health and why it”s important and looks at topics such as mental illness, phobias, eating disorders and self-harm. It looks at techniques to deal with issues including stress reduction.
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格式 PDF ● 网页 32 ● ISBN 9781849678469 ● 出版者 The Books Council of Wales ● 发布时间 2020 ● 下载 3 时 ● 货币 EUR ● ID 8703879 ● 复制保护 Adobe DRM
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