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The Blokehead
Il miglior allenamento bodyweight

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Portada de The Blokehead: Il miglior allenamento bodyweight (ePUB)

Il libro contiene 10 attrezzi ideali per esercizi di allenamento di forza bodyweight. Fornisce indicazioni su attrezzi come • Bilancieri •Manubri •Panca da bodybuilding • Barre di trazione • Kettlebell e… tanto altro. Oltre alle informazioni basiche, si conosceranno i benefici provenienti dall’utilizzo di questi attrezzi. Il libro spiega anche le parti del corpo che potrai migliorare! Prendilo al volo!

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Idioma Italiano ● Formato EPUB ● ISBN 9781507131541 ● Traductor Erika Agosti ● Editorial Babelcube Inc. ● Publicado 2016 ● Descargable 3 veces ● Divisa EUR ● ID 4863674 ● Protección de copia Adobe DRM

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