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The Blokehead
Il miglior allenamento bodyweight

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Cover of The Blokehead: Il miglior allenamento bodyweight (ePUB)

Il libro contiene 10 attrezzi ideali per esercizi di allenamento di forza bodyweight. Fornisce indicazioni su attrezzi come • Bilancieri •Manubri •Panca da bodybuilding • Barre di trazione • Kettlebell e… tanto altro. Oltre alle informazioni basiche, si conosceranno i benefici provenienti dall’utilizzo di questi attrezzi. Il libro spiega anche le parti del corpo che potrai migliorare! Prendilo al volo!

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Language Italian ● Format EPUB ● ISBN 9781507131541 ● Translator Erika Agosti ● Publisher Babelcube Inc. ● Published 2016 ● Downloadable 3 times ● Currency EUR ● ID 4863674 ● Copy protection Adobe DRM

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