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Philip Tate
Alcohol

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Copertina de Philip Tate: Alcohol (ePUB)

This practical, comprehensive, and easy to use book helps alcohol abusers understand their behavior, but provides practical steps that anyone can use to solve an alcohol problem. Written by a cognitive-behavioral psychologist, this book includes chapters on overcoming low self-esteem, depression, stress, attending self-help groups, and living a better life after quitting. Each chapter contains specific self-help techniques. Recommended by SMART Recovery.

€7.49

Limba Engleză ● Format EPUB ● ISBN 9781884365850 ● Editura See Sharp Press ● Publicat 1996 ● Descărcabil 3 ori ● Valută EUR ● ID 5999350 ● Protecție împotriva copiilor Adobe DRM

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