E-bok > Guideböcker > Hälsa > Philip Tate: Alcohol (ePUB)

Philip Tate
Alcohol

Stöd

Adobe DRM

Omslag till Philip Tate: Alcohol (ePUB)

This practical, comprehensive, and easy to use book helps alcohol abusers understand their behavior, but provides practical steps that anyone can use to solve an alcohol problem. Written by a cognitive-behavioral psychologist, this book includes chapters on overcoming low self-esteem, depression, stress, attending self-help groups, and living a better life after quitting. Each chapter contains specific self-help techniques. Recommended by SMART Recovery.

€7.49

Språk Engelska ● Formatera EPUB ● ISBN 9781884365850 ● Utgivare See Sharp Press ● Publicerad 1996 ● Nedladdningsbara 3 gånger ● Valuta EUR ● ID 5999350 ● Kopieringsskydd Adobe DRM

Kräver en DRM-kapabel e-läsare

Fler e-böcker från samma författare (r) / Redaktör

46 846 E-böcker i denna kategori

Omslag till Hukum Singh & Shivom Singh: Nutraceuticals and Innovative Food Products for Healthy Living and Preventive Care

Hukum Singh & Shivom Singh: Nutraceuticals and Innovative Food Products for Healthy Living and Preventive Care

Omslag till Maged Marghany: Genetic Algorithms and Remote Sensing Technology for Tracking Flight Debris

Maged Marghany: Genetic Algorithms and Remote Sensing Technology for Tracking Flight Debris

The tragic disappearance of the Malaysia Airlines Flight MH370 has created a need for research in the areas of aircraft transportation, and specifically flight debris tracking. As researchers and …

Omslag till Lucy Beale & Joan, MS, RD, CDE Clark-Warner: The Complete Idiot''s Guide Glycemic Index Cookbook

Lucy Beale & Joan, MS, RD, CDE Clark-Warner: The Complete Idiot”s Guide Glycemic Index Cookbook

Cook these recipes up, and keep blood sugar down. With over 325 delicious and healthy recipes, The Complete Idiot”s Guide® to the Glycemic Index Cookbook is an invaluable reference for choosing food …

Omslag till Beverly Bennett & Julieanna Hever: The Complete Idiot''s Guide to Gluten-Free Vegan Cooking

Beverly Bennett & Julieanna Hever: The Complete Idiot”s Guide to Gluten-Free Vegan Cooking

With more than 200 recipes, this quide offers more delicious dishes than other cookbooks. Simplifies preparing delicious gluten-free meals. …

Omslag till Bill Douglas & Angela Wong Douglas: The Complete Idiot''s Guide to T''ai Chi & QiGong Illustrated, Fourth Edition

Bill Douglas & Angela Wong Douglas: The Complete Idiot”s Guide to T”ai Chi & QiGong Illustrated, Fourth Edition

T”ai Chi-a martial art used for health, meditation, and self-defense-and Qi Gong-a large variety of physical and mental training methods based on Chinese philosophy-are widely recognized to heal …

Omslag till Nili Barrett: Healthy Instant Pot Mini Cookbook

Nili Barrett: Healthy Instant Pot Mini Cookbook

Healthy and flavorful recipes for two, using your 3-Quart Instant Pot Mini. For owners of the Instant Pot Mini are 100 nutritious recipes designed specifically for the 3-quart multi-cooker. If you”r …

Omslag till Becky Gillaspy: Zero Sugar / One Month

Becky Gillaspy: Zero Sugar / One Month

Experience the benefits of eliminating sugar from your diet It”s no secret that cutting sugar from your diet can yield overall improvements in your longterm wellness. But that knowledge does little …

Omslag till Soraya Chemaly: The Resilience Myth

Soraya Chemaly: The Resilience Myth

The author of the “must read” (NPR) Rage Becomes Her presents a powerful manifesto for communal resilience based on in-depth investigations into history, social science, and psychology. We are of …

Omslag till Jenny Lewis With The National Asthma Campaign: The Asthma Handbook

Jenny Lewis With The National Asthma Campaign: The Asthma Handbook

”Asthma has become something of a modern epidemic. Twenty years ago it affected one in ten people. Now, one if five children and nearly as many adults suffers from it. And despite better, more …