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The Blokehead
O Definitivo Treinamento com Peso

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Copertina de The Blokehead: O Definitivo Treinamento com Peso (ePUB)

Este livro contém 10 equipamentos ideais para treinamento de força. Você verá informações sobre equipamento de treino, tais como:

• Barras

• Halteres

• Exercícios no banco

• Pull-up bars

• Kettlebells

…e muito mais.

Além da informação básica, você também verá os benefícios de obter o referido equipamento. Ele também vai dizer que partes do corpo irá ajudá-lo a melhorar.

Pegue o livro agora!

€3.76

Limba Portugheză ● Format EPUB ● ISBN 9781507124178 ● Traducător Christiano Pereira do Amaral ● Editura Babelcube Inc. ● Publicat 2015 ● Descărcabil 3 ori ● Valută EUR ● ID 4724433 ● Protecție împotriva copiilor Adobe DRM

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